Abs and Core Beginners Strengthening Programme
£12.99
This program is ideal for beginners who have some weakness in their lower back, or whose core is simply very weak. It is also the next progression for those who completed the Inner Core Foundation strengthening program, phase 1-3 and think they can progress to the next level.
This program is ideal for beginners who have some weakness in their lower back, or whose core is simply very weak. It is also the next progression for those who completed the Inner Core Foundation strengthening program, phase 1-3 and think they can progress to the next level.
