1:1 Personal Training

I contacted Olga when I was 8 weeks postpartum. I was recovering from a C-section & very keen to get some guidance on how to regain my fitness in a safe way.

Olga was so helpful, and she really understood my goal. Olga created me 2 programmes as well as supported me with understanding what my body had gone through and that the best way to recover.

Olga has helped me to get back on my fitness journey which I am very thankful for.

1:1 Personal Training

Working with Olga has been amazing, her knowledge and positive encouragement was exactly what I needed having spent over 40 years dancing at the Royal Ballet Company in Covent Garden.

Olga took over the final stages of my rehabilitation after a hip replacement operation, helping me to regain the strength I need to keep my hip safe and to confidently enjoy a strong and healthy body in retirement! Long may it continue!

Thank you, Olga.

Mummy & Buggy 6 Week Course

I am not a massive fan of exercise but really needed to get out of the house, meet people and start getting fit again. Olga is great at letting you set the pace. You can take it easy when you start and push yourself when you feel ready. Even though classes are in a group they can be tailored to the individual as if you can’t do an exercise she will set you something else. I particularly liked that she is fully trained and able to advise what exercise is safe for Mum’s who have just given birth. I now find I finish class full of energy and feeling really good.

Thoroughly recommend this class for anyone of any fitness level

1:1 Personal Training

What can I say about Olga? She is fantastic!

I have been training with her for over a year and no session is ever the same. Olga is always very creative in devising the sessions and keeps it new, fresh and different. Undoubtedly, she will push you; she will push you beyond what you thought was possible and at times, whilst it might feel tough, you can trust to her to lead you towards achieving your goals.

Whether it is through getting you to do ‘just one more’ or if it is completing the burpee challenge, she is so motivating and shares in the reward of your success.

Olga is thorough in her approach, making sure your positioning is correct and that you are performing the action safely. If you have an injury or weakness, she is creative enough to work around it and to protect the injury.

I have had occasions when I have had to change the timing at the last minute and she is always very accommodating. I know that if I was mad enough to want to train at 4.30 am in the morning, she would be there ready and waiting.

Above everything, Olga is fun and she makes the training fun. She is clearly passionate about what she does and always does it with enthusiasm and a smile.

I highly recommend Olga!